Serious credentials. Big Brain Skills. Real Results.

Therapy isn’t one-size-fits-all—and neither is the training behind it. Over the years, I’ve pursued advanced certifications and integrative education to better support the complex needs of my clients. From understanding the neurobiology of ADHD and anxiety to exploring the gut-brain connection and functional medicine strategies, I bring a wide range of tools to the table.

These "big brain skills" allow me to go deeper than symptom management and truly support healing at the root level—emotionally, behaviorally, and biologically. Whether we’re tackling chronic anxiety, attention challenges, trauma, or emotional dysregulation, you can trust that my approach is grounded in science, informed by experience, and tailored to you.

Advanced Certifications

In addition to my core clinical work, I am a:

Certified ADHD Specialist

Certified Anxiety Specialist

Certified Trauma Specialist

Certified Grief Informed Professional

I also hold advanced training in holistic approaches to mental health, including:

  • Integrative Medicine for Anxiety (Certificate of Completion)

  • Functional & Integrative Medicine for Behavioral Health Clinicians

  • Functional & Integrative Medicine for ADHD

While my primary focus is on children, adolescents, and young adults, I also work with adults on a case-by-case basis, depending on their unique needs and treatment goals.

If you’re looking for a grounded, empathetic therapist who partners with you to build true emotional wellness, I’d be honored to walk alongside you.

Clinical Focus and Specialties

Each treatment plan is individualized and integrative, addressing the whole person—mind, body, and environment. I draw from evidence-based strategies while also incorporating holistic methods where appropriate to support long-term healing and emotional wellness.

I provide comprehensive care for a wide range of emotional and psychological challenges. My areas of specialization include:

  • Anxiety Disorders (including Generalized Anxiety, Social Anxiety, and Panic)

  • ADHD (Attention-Deficit/Hyperactivity Disorder)

  • Adjustment Disorders and Stress-Related Concerns

  • Chronic Pain and the emotional toll of long-term physical conditions

  • Depression

  • Intrusive Thoughts and cognitive distress

  • Mood Disorders (including Bipolar Spectrum)

  • Obsessive-Compulsive Disorder (OCD)

  • Stress Management and resilience-building

  • Performance Anxiety (academic, athletic, and professional)

  • Trauma (including developmental, complex, and acute trauma)

Treatment Modalities

I use a personalized, integrative approach to therapy—drawing from both traditional and holistic methods to support lasting change. My work is grounded in evidence-based practices and tailored to meet the unique needs of each client. I believe in treating the whole person—not just the symptoms—by incorporating mind, body, and emotional strategies that foster resilience, regulation, and overall well-being.

My therapeutic approach includes:

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavior Therapy (DBT) Skills

  • Mindfulness-Based Interventions

  • Exposure and Response Prevention (ERP)

  • Motivational Interviewing

  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

  • Family Systems Therapy

  • Emotional Freedom Technique (EFT) & Tapping

  • Integrative and Functional Medicine-Informed Interventions

  • Nutritional and Lifestyle Recommendations to Support Mental Health

Ready to Explore How I Can Help?

If you're looking for a grounded, empathetic therapist who partners with you to build true emotional wellness, I'd be honored to walk alongside you.

Copyright 2025. Diana M Rothermel. All Rights Reserved.